Ginger Root Tea

Drinking ginger tea can diminish the symptoms of nausea and vomiting. Ginger aids these symptoms by helping the secretion of digestive juices, minimizing stomach acid and maximizing muscle tone in the intestines.
Sip hot water, infused with fresh ginger and 3 tbsp. of honey. Drink your tea gradually; as your throat may feel tingly and scratchy as you clear it. If your sore throat is severe, you may wish to add marshmallow root to the ginger and honey tea, as it will assist in the healing of your inflamed and swollen throat.