Tea is very healthy to drink offering a multitude of health benefits from anti-aging benefits to helping prevent several types of cancers. Our premium teas are packed with antioxidants and vitamins in varying degrees depending on the type of tea. In general, teas undergoing the least amount of processing like white teas contain more antioxidants and less caffeine than other teas. Though processing times increase from the making of white to green tea, from green to oolong tea, and finally from oolong to black teas, all teas still maintain a significant level of health benefits. Specific health benefits of each type of tea are discussed below.
Tea can promote the health of your teeth. Tea contains fluoride, which strengthens tooth enamel and can help reduce the formation of plaque.
Tea contains antioxidants in varying degrees (primarily in white and green tea, but also black tea in smaller quantities), which may help to reduce the risk of cancer (specifically, lung, skin, and colon cancer).