Biotin (Vitamin B7) is a water soluble, essential B vitamin which is naturally found in bread, liver, pork salmon, avocado, cheddar cheese, and egg yolks. It mal also be found in certain bacterial colonies in the large and small intestines.**
Biotin is widely know for its importance in cellular development and its assistance in fatty acid carbohydrate, glucose and amino acid metabolism. Biotin is also a very important nutrient in hair, skin and nail health.**
Healthy Origins® Biotin is suitable for Vegetarians and Vegan.