Miracle Krystal Salt is a full spectrum of essential absorable Minerals from the Himalayas. In the ultimate ionic form. 100% Pure, 250 million year old Salt Crystals. Krystal Salt holds the same crystalline structure that corresponds harmoniously with our bones and enzymes. Unlike normal table salt, which has just two elements: Sodium and Chloride, Krystal Salt contains all the necessary vibrational elements that naturally exist in our bodies. The salt elements are in the same proportion as found within human cells. These elements appear in ionic colloidal form which is the most absorable to the cells. Krystal Salt has a natural adaptive absorption process, which means it balances to whatever the body needs.