Good 'N Nautral KLB6 Grapefruit Diet Plan with Glucomannan supports dieting goals with 3 powerful vegan/vegetarian formulas in 1. KLB6 Grapefruit Diet Plan is an excellent supplement to enhance a reduced-calorie diet and exercise program. Key ingredients highlights in this exclusive formula include Glucomannan, a soluble bulk-forming fiber, Vitamin B-6 to support the metabolism of carbohydrates and energy plus Grapefruit extract, which provides additional synergistic benefits. This time-tested formula is specially developed for those individuals looking to support dieting goals. The diet plan include was specially developed to provide you with interesting, nutritious and satisfying meals to help you lose weight. Exercise is great. Get into exercising, even a long walk each day can do wonders.
Glucomannan is a water-soluble dietary fiber that is derived from konjac root (Amorphophallus konjac). Like other forms of dietary fiber, glucomannan is considered a “bulk-forming laxative.” Glucomannan promotes a larger, bulkier stool that passes through the colon more easily and requires less pressure—and subsequently less straining—to expel.
Glucomannan has been used in connection with the following conditions:
- High blood cholesterol
- Insulin resistance syndrome (Syndrome X)
- Type 2 diabetes
The amount of glucomannan shown to be effective as a laxative is 3–4 grams per day. Effective amounts for lowering blood cholesterol have been 4–13 grams per day. For controlling blood sugar, 500–700 mg of glucomannan per 100 calories in the diet has been used successfully in controlled research. For weight loss, 1 to 3 grams before each meal has been effective. When using glucomannan and other dietary fiber supplements, it is best to start out with a small amount and increase gradually. It is recommended to drink at least 8 ounces of water each time any bulk-forming laxative, including glucomannan, is taken.