Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep.* Valerian is guaranteed to contain 0.1% Valerenic Acids.
Precautions: Do not drive or operate heavy equipment while taking this product.
*  Note: Unless otherwise noted, this product has not been evaluated by the Food and Drug Administration. Our natural products are not intended to diagnose, treat, cure, or prevent any disease.