West African red palm oil has the highest concentration of beta carotene of any food. It is 30 times more dense than carrots and 600 times more than tomatoes. Its also the world's top source of tocotrienols which are heart healthy. BetaPalm is an excellent source of lycopene and healthy fuel fats needed by the heart muscles and more.
Take one or more tablespoons daily. Also a great topical rub for skin health. BetaPalm is the Ideal cooking oil. Use under medium or medium-low heat. For raw nutrition add to shakes or smoothies or eat directly off the spoon.