Acetyl-L-carnitine is an amino acid (a building block for proteins) that is naturally produced in the body and helps the body produce energy. Acetyl-L-Carnitine specifically benefits the brain. It helps supply the brain with energy by improving energetics in the mitochondrion, the cell's energy generator. It promotes biosynthesis of acetylcholine, a key neurotransmitter for brain and nerve function and has been shown in clinical studies to benefit cognitive ability, memory and mood.
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