60 million sleep-starved Americans suffer from poor sleep patterns or lack restful sleep. Twinlab Sleep Solution contains melatonin, a hormone capable of synchronizing circadian rhythms (the 24 hour cycle in the body). This helps improve overnight sleep efficiency.
Sleep Solution also contains Dozalin, a combination of 5-HTP, Suntheanine (L-Theanine), Lemon Balm and Valerian Root. 5-HTP is an amino acid derivative converted by the body into serotonin, a neurotransmitter in the brain that supports sleep quality. Lemon Balm and Valerian have traditionally been used to promote relaxed sleep and a refreshed state of mind.