5-HTP helps the brain produce serotonin, a neurotransmitter involved in sending messages through the nervous system, which contribute to a person's mood and well-being.* This formula also includes vitamins to promote nervous system health and Valerian for relaxation.*
*  Note: Unless otherwise noted, products on our web site have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.