This Iron supplement contains Iron (as Ferrous Sulfate). It also includes 44 mg of Calcium. Iron is a necessary component of hemoglobin, the oxygen carrier in the blood and is also important for energy utilization.* Ferrous Sulfate contains the iron your body needs each day for proper functioning.* Adults can take one (1) tablet daily, preferably with a meal.
*  Note: Unless otherwise noted, this product has not been evaluated by the Food and Drug Administration. Our natural products are not intended to diagnose, treat, cure, or prevent any disease.