This B-vitamin complex contains a unique blend of vitamins B1, 2, 3, 6, 12, folic acid, biotin, pantothenic acid, calcium, iron, choline, inositol and PABA (para-aminobenzoic acid).
Because B-vitamins are used to support the body's metabolism of the major nutrients – carbohydrate, fat and protein – this supplement can be used for its role in energy metabolism.* This formula also contains additional nutrients to support energy metabolism including calcium, and iron.* In addition, B-complex is recommended as an anti-stress formula due to its role in supporting brain and nerve function.*