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Selenium is an essential trace mineral that supports the antioxidant effect of Vitamin E.* The best dietary sources of selenium include nuts, unrefined grains, brown rice, wheat germ, and seafood.
Vitamin E acts as an antioxidant, supports the immune system and is needed for cardiovascular and nervous system health.* It is also needed for healthy skin and hair.*
Lecithin is a term for a group of good fats found in healthy foods such as soybeans or egg yolks. It is found in all cells of the body as a major part of the membrane. When ingested, it acts as an emulsifier, allowing fats and fat-soluble nutrients to mix better with water. This unique blend of selenium and vitamin E are emulsified with lecithin to maximize absorption.
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