Vitamin B-1, also known as Thiamine, is an essential nutrient first classified in 1936 by the chemist Robert Williams. As a coenzyme, thiamine helps your body metabolize carbohydrates and lipids and in a noncoenzymatic capacity plays a role in nerve tissue.*
Suggested Use: As a dietary supplement, take one tablet daily, preferably with meals.
Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk.