Rich in Omega-3 and Fiber
Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.
This Chia Seed meal can make a nutritious addition to protein shakes, cereals, salads, yogurts, and more.
Please refrigerate after opening.
Typical Fatty Acid Profile (per serving):
Omega-3: 3.7 g
Omega-6: 1.0 g
Omega-9: 0.3 g