Natto is a traditional Japanese food and is commonly eaten for breakfast in Japan. Natto is known as a nutritious food in Japan, and the popularity has been increasing in recent years. Natto is a good source of protein and vitamin B2. Natto is also rich in vitamin K2. Further, a fibrinolytic enzyme found in natto, called nattokinase has been reported to nutritionally support a natural slowing of the clotting process.
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