The daily stress of modern life can take its toll on our health. Magnesium is one of the most important minerals for obtaining deep relaxation and maintaining overall wellness. While many are familiar with its roles in heart health, bone strength, and a healthy immune system, fewer people are aware of magnesium's role in muscle relaxation and nervous system balance. During times of stress, magnesium stores in the body can be depleted. Supplementation with Magnesium Serene calms the muscles and nerves. This bioavailable form supports relaxation and at the same time, replenishes this important mineral to the body for all of its benefits, including over 300 enzymatic processes.