Enriched Flax Oil with Lignans

7g of Omega-3 per Serving. High in Essential Fatty Acids With 8% Added Flaxseed. Always Fresh, Never Bitter. Spectrum Essentials® Organic Flax Oil, the most potent vegetarian source of omega-3, provides the essential fatty acids (11g per serving) required for a well balanced diet. Spectrum Essentials exclusive pressing technology, which prevents the destructive effects of heat, light and oxygen, provides the freshest tasting flax oil available “ they guarantee it. The fresh nutty flavor of Organic High Lignan Flax Oil is great on rice, baked potatoes, steamed vegetables, popcorn and other already-cooked foods.