Ground Premium Flaxseed with Mixed Berries

Spectrum Essentials Ground Premium Flaxseed with Mixed Berries - 12 oz. Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity.* While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans—phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties.