Vitamin B-6

Vitamin B6 (pyridoxine) is involved in the metabolism of protein, fats, and plays a role in nervous system function, serotonin and neurotransmitter production and may be beneficial for depression, schizophrenia, carpal tunnel syndrome, autism, childhood epilepsy, PMS symptoms, water retention, morning sickness, blood, blood vessels, arteriosclerosis, immune function, anemia, diabetes, kidney stones, allergies, arthritis, asthma, and melanoma.