Melatonin plays numerous important metabolic roles throughout the body, including synchronizing the sleep-wake cycle to a circadian rhythm that follows night and day. Melatonin also acts as an antioxidant, helping to reduce oxidative stress throughout the body. Our bodies rely on melatonin to ensure we sleep when it's dark and are active when there's light. With increasing age and stress levels, establishing healthy sleeping patterns can be difficult. Melatonin facilitates deep sleep throughout the night, resulting in the feeling of more restful sleep.
- 1.5 mg melatonin per gummy
- Helps maintain healthy sleep patterns throughout the night for a deep, more restful slumber
- Also provides antioxidant support
- Gelatin-free, vegetarian melatonin gummy for adults
- No added sugar, artificial coloring or flavoring, or preservatives