When you are too strict and set too-high standards for yourself.
The Bach Flower Remedies® are a safe and natural method of healing. They gently restore the balance between mind and body by casting out negative emotions, such as, fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies® allow peace and happiness to return to the sufferer so that the body is free to heal itself.
The Bach Flower Remedies® can be taken either in a 30ml/1once treatment bottle filled with spring water, taking 4 drops 4 times a day until relief is obtained, or two drops in a glass of water sipping at intervals. If no water is available the Remedies can be taken undiluted either in the mouth, on the skin behind the ears or on the inside of the wrist.